The Blog

Before & Afters

transformations

Before & After Archives

This page is purely to share 'before and after' photos of clients. I used to take them to educate and inspire other women and show them what's possible, but since the inception of Instagram and the explosion of Fitness Culture I've steered away from this practice.

All the women below transformed from being overweight to the bodybuilding stage, or post-pregnancy, from party life to fitness life, from overwhelmed student to the best shape of their lives - regardless of hormones, anxiety, gut issues, children, peri or post menopause, diabetes, and other health conditions which people feel interfere with their capacity to transform. 

You can transform if you put in the work!

Love to you, and power in your up-coming transformation. Remember too, it's not just about how you look at the end X

 

Follow Along

Find Me on YouTube OR Subscribe to The Podcast

 11 Reasons You Are Stuck in a Binge-Restrict Cycle

FREE download ... learn why your weight has never truly shifted.